Why Train at The Rec Room?

Get out of pain
Elevate your fitness with friends
Rec your fitness goals
Improve range of motion
Build a healthy relationship with fitness
Increase bone density
Boost your mental health
Add years to your life
Be a part of our energetic community

Learn More:

Strength and Conditioning

Personal Training

Remote Training

Questions, Comments, Concerns

Hybrid

man lifting barbell on back inside gym
man lifting barbell on back inside gym
woman doing workout in room
woman doing workout in room
a man holding a barbell in a gym
a man holding a barbell in a gym
person using laptop computer
person using laptop computer
red letters neon light
red letters neon light